Pregnancy Relaxation courses 0-24 weeks
This session is ideal for you to attend as soon as you are pregnant. This wonderful course designed to really enhance your experience of pregnancy right from the begining, bringing huge benefits to both you and your baby.
There is now an overwhelming amount of evidence to support the advantages of using relaxation during pregnancy, not only leading to a more healthy and satisfying pregnancy, but also leading to shorter, calmer, better birth outcomes.
During your pregnancy relaxation session we’re specifically focusing on enhancing your pregnancy experience-not looking as far forward as labour and birth just yet. Enjoying learning how to bond with your unborn baby, start to feel inspired and motivated whilst enjoying every moment of being pregnant.
We spend time learning about why we should relax in pregnancy, and also learning how to relax. we also explore the latest techniques to assist us with ovrcoming anxieties and fears, thus allowing us to reap the full rewards from relaxation.
We offer pregnancy massage, an introduction to reflexology, acupuncture and refreshing foot spa. Lunch will be provided and let us know of any dietry requirements you may have, these will be catered for by the on site chef.
For a full day session £56
To book your session please call Andrea on 07549728280